Our follow-up sessions are designed for returning clients to continue progress on their specific treatment goals. Each appointment begins with a brief clinical reassessment to discuss any changes in your health history or symptoms since your last visit. This ensures your treatment plan remains effective and tailored to your current needs.

Following your session, your RMT will provide any necessary self-care recommendations, such as therapeutic exercise or hydrotherapy, to help maintain your results between visits.

To help you choose the duration that best suits your goals:

30 – 45 Minutes: Recommended for focused, clinical work on one specific area or for those requiring frequent, short maintenance sessions.

60 – 75 Minutes: Our most common durations, providing ample time for a comprehensive treatment that addresses primary concerns while supporting overall musculoskeletal health.

90 Minutes: Ideal for addressing multiple complex issues or for an extended, full-body therapeutic treatment.

Registered Massage Therapy

Call or Email us to Book

~

Your first visit is a comprehensive introduction to massage therapy care. To ensure your treatment is safe and effective, this appointment includes a mandatory clinical assessment. We will review your health history, discuss your primary concerns, and perform relevant physical evaluations—such as range of motion or orthopedic testing—to develop a customized treatment plan tailored to your needs.

Choosing the right duration for your first visit:

30 – 45 Minutes: Best for a highly focused assessment and treatment of a single minor issue or acute injury.

60 – 75 Minutes: The recommended choice for most new clients. This often provides sufficient time for a thorough intake and assessment while ensuring ample time for hands-on therapeutic treatment of one to two areas or a quick full body general wellness/relaxation treatment.

90 Minutes: Ideal for complex health histories or multiple areas of concern, allowing for a more extensive assessment and therapeutic session OR allowing us time in a full-body general wellness treatment to dedicate extra attention to your primary areas of concern without compromising on the relaxation from a full-body routine.


Following the assessment: 
Your therapist will discuss the proposed treatment, including its benefits and any potential risks, to obtain your informed consent before proceeding with the hands-on portion of your visit.

Personalized Home Care:
To maximize the benefits of your session, your RMT will prescribe personalized home care. This may include therapeutic stretches, strengthening exercises, or hydrotherapy (heat/ice) protocols designed to support your recovery and maintain physical progress between appointments.

What to Expect:
Intake: Please arrive a few minutes early to complete your health history form if you haven't done so online.

Privacy & Draping: 
Treatments and assessments are conducted in a private environment. Your therapist will provide clear instructions on how to position yourself on the table. Specific and professional draping is used at all times to ensure only the area being treated is uncovered.

Communication: 
You remain in control of the session. You may request changes to pressure, focus areas, or stop the treatment at any time.

Preparation & Attire:
Clothing: For the assessment portion, please wear comfortable clothing that allows for movement. During the massage, you may undress to your level of comfort; your RMT will work within your boundaries to ensure you feel secure.

Oil & Lotions with your Jewelry & Accessories: As therapeutic oils or lotions are often used during treatment, please consider removing any delicate jewelry or clothing items you would prefer not to come into contact with these products of course remaining within your comfort level. We recommend removing necklaces, large earrings, or watches prior to your session to allow for unobstructed treatment.

Initial Massage Therapy Appointment

24 Hours notice minimum is required for all cancellations and rescheduling. Failure to do so will result in a fee of the full charge/cost of the missed appointment. 

Payment may be made with cash, cheque, Interact VISA or Mastercard immediately following the missed treatment. 

REGISTERED MASSAGE THERAPY
30 minutes - $75
45 minutes - $100
60 minutes - $125
75 minutes - $150
90 minutes - $175

HOT STONE MASSAGE
60 minutes - $165
90 minutes - $205

ON-SITE MASSAGE
30 minutes - $110
45 minutes - $160
60 minutes - $195
75 minutes - $240
90 minutes - $275

* Fees include HST and may be changed without notice.*

Missed Appointment

Let the Massage Therapist come to you! Arrange for in-home or in-cottage massage therapy services with a Registered Massage Therapist.

30 minutes - $110
45 minutes - $160
60 minutes - $195
75 minutes - $240
90 minutes - $275
Other time options available in some cases

A minimum of 3 hours is required for mobile/on-site massage bookings
Always with a RMT
*All fees include travel time & HST*

Bonnie Trentadue

Services

Registered Massage Therapy

From $40.00

BOOK

View Info

Missed Appointment Fees

View Info

Mobile Registered Massage Therapy

View Info

Login to view available times.